Weight gainer is a commun supplement when chosing to workout, yet it is not for everyone. This supplement is mostly used by skinny people so it can help them gain more weight for their muscles to build up bigger, and stronger. Back in the day weight gainer was bassically sugar and fat combined to make you gain a big amount of calories. Now days weight gainer is more complexe then it was and you could say it got more better, because of its ingrediants. The ingrediants consiste of Whey Protein Concentrate, Calcium Caseinate, Egg White Albumen, Maltodextrin, Crystaline Fructose, Medium Chain Triglycerides (derived from fractionated coconut Oil), Natural and Artificial Flavors. The recomended dosage of use would be As a dietary supplement mix 4 scoop with 10-16 oz of water or your favorite beverage.Use 1-3 serving per day. And if you would like the best results i recomend using a blender. Weight gainer is not so expensive then whey protein is, it price ranges something from 25-60 dollars and you might think 60 dollars is a lot but think about this the 50 dollar jar that you can get from edge nutrition is 11 pounds, so it ways more than a baby lol. And i dont know about you guys but 11 pounds would last me a fair amount of time. If you do not want to pay that much money you can always make your own weight gainer, a link will be posted to help you guys out http://www.gain-weight-muscle-fast.com/The_Get_Big_Ezine-august108.html there you go. Hope this helped
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